Wellness
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#1 Lesson from Mami
It’s Mother’s day! Growing up we’ve been blessed to have many mother figures. From our titis, to our parents close…
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Let’s Keep Meditating
If you’re here you’ve been following along on our 30 day meditation challenge! For some of you, you’ve been faithful…
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Affirmations for your Meditations
We’ve been running a mediation challenge all month long. Each day highlighting a new affirmation to use throughout the day.…
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Easy Tips to Workout Anywhere!
We shared a picture of some of our favorite tools to use when we are working out at home, on…
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Match Day Resources
If you didn’t match and you read our previous post you’re probably here for some resources. Not matching is just…
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How to Meal Plan
If you want to learn how to meal plan you’ve come to the right place! Keep reading to learn our…
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What is Meal Planning?
Meal planning is asking the question “what’s for breakfast, dinner, or snack?” everyday for the whole week, and then getting…
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Our favorite Super Bowl Snacks!
Game day is right around the corner so we wanted to round up some of our favorite snacks to share…
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A few hours in Philly!
We took a day trip to the distant land of Philadelphia. Home of the Eagles, cheesesteaks, and tons of history.…
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Let’s set intentions for 2019!
The New Year is here and it’s time to think about how we want the year to go. Before you…