We’ve been running a mediation challenge all month long. Each day highlighting a new affirmation to use throughout the day. We’ve complied all the affirmations here so you can download the ones you like to use as a reminder in your life. Feel free to print them out, use them as your wallpaper, and even post them to your social media accounts (and tag us)!

Week 1 Affirmations

Week 2 Affirmations

Week 3 Affirmations

Week 4 Affirmations

Day 31

Wherever you are in your journey, just keep going and make sure to follow us online where we make healthy fun para todos, everyday!