Here’s a list of Mental Health resources that you can refer to, this will be updated periodically.
PLEASE NOTE: This list should not be used in substitute of medical attention from your primary care physician and medical team. If you’re experiencing any concerns contact your medical team for help.
- Speaking with your doctor
- Finding a therapist
- Meditate with Breathe App, Insight Timer
- Sleep Health with Tuck
- Addiction & Mental Health Resources
- Feel Good IG Accounts
to be continued