Tasting Tradition: Exploring Dominican Culinary Roots Workshop
Discover the vibrant flavors of Dominican cuisine with "Tasting Tradition: Exploring Dominican Culinary Roots," an immersive workshop that celebrates the rich culinary heritage of the Dominican Republic. Created by Zariel, a bilingual, non-diet dietitian, this workshop is designed to help you reconnect with your cultural roots while embracing holistic wellness.
Inside, you'll find recipes and tips to prepare Dominican classics like Tostones and Camarones al Ajillo that blend tradition with balanced nutrition. This resource also includes a prep checklist, historical insights into Dominican cuisine, and a mindset quiz to help you reflect on your relationship with cultural foods.
The workshop includes a link to the full Zoom workshop recording and a PDF workbook where Zariel guides you through cooking these dishes step-by-step, offering insights on the history and nutritional value of each recipe. Whether you cook along or take notes during the workshop, you’ll gain new confidence in preparing traditional Dominican dishes that nourish both body and soul.
Join the Love Your Chichos community today, ditch la dieta, and celebrate the beauty of your heritage through food!
Discover the vibrant flavors of Dominican cuisine with "Tasting Tradition: Exploring Dominican Culinary Roots," an immersive workshop that celebrates the rich culinary heritage of the Dominican Republic. Created by Zariel, a bilingual, non-diet dietitian, this workshop is designed to help you reconnect with your cultural roots while embracing holistic wellness.
Inside, you'll find recipes and tips to prepare Dominican classics like Tostones and Camarones al Ajillo that blend tradition with balanced nutrition. This resource also includes a prep checklist, historical insights into Dominican cuisine, and a mindset quiz to help you reflect on your relationship with cultural foods.
The workshop includes a link to the full Zoom workshop recording and a PDF workbook where Zariel guides you through cooking these dishes step-by-step, offering insights on the history and nutritional value of each recipe. Whether you cook along or take notes during the workshop, you’ll gain new confidence in preparing traditional Dominican dishes that nourish both body and soul.
Join the Love Your Chichos community today, ditch la dieta, and celebrate the beauty of your heritage through food!
Discover the vibrant flavors of Dominican cuisine with "Tasting Tradition: Exploring Dominican Culinary Roots," an immersive workshop that celebrates the rich culinary heritage of the Dominican Republic. Created by Zariel, a bilingual, non-diet dietitian, this workshop is designed to help you reconnect with your cultural roots while embracing holistic wellness.
Inside, you'll find recipes and tips to prepare Dominican classics like Tostones and Camarones al Ajillo that blend tradition with balanced nutrition. This resource also includes a prep checklist, historical insights into Dominican cuisine, and a mindset quiz to help you reflect on your relationship with cultural foods.
The workshop includes a link to the full Zoom workshop recording and a PDF workbook where Zariel guides you through cooking these dishes step-by-step, offering insights on the history and nutritional value of each recipe. Whether you cook along or take notes during the workshop, you’ll gain new confidence in preparing traditional Dominican dishes that nourish both body and soul.
Join the Love Your Chichos community today, ditch la dieta, and celebrate the beauty of your heritage through food!
Interactive Cooking Experience: The workshop includes a link to a Zoom workshop recording and an accompanying PDF guide where you can cook alongside Zariel, a professional dietitian, as she demonstrates recipes step-by-step. It’s like having a live cooking class in the comfort of your own home.
Holistic Wellness Approach: More than just a cooking guide, this workshop emphasizes balanced nutrition and wellness. You’ll learn how traditional foods can contribute to a healthier, more mindful lifestyle, without restrictive dieting.
Empowerment through Knowledge: Learn the history and nutritional value of Dominican dishes, including how to prepare culturally rich meals that promote both physical and emotional well-being.
Practical Guidance: The PDF guide includes a recipe prep checklist, cooking tips, and a mindset quiz, making it easy to get organized, reflect on your relationship with food, and boost your confidence in the kitchen.
Personal Growth: Zariel’s weight-neutral, non-diet approach helps you embrace your body and cultural pride while healing your relationship with food, which can have lasting positive effects on your self-image and well-being.
Continued Learning: The workshop series continues beyond this, offering you the chance to deepen your knowledge of Dominican cuisine and nutrition with additional resources.