Your Journey to Embracing Holistic Wellness Begins Here

Start your path toward a healthier, happier you.

Your journey is unique, just like your heritage. You're not alone – every step you take toward wellness matters, and I'm here to support and celebrate you along the way. Let's explore how we can honor your roots while nourishing your evolution with your body and soul. Schedule your personalized consultation.

Empowering You to Reconnect with Your Cultural Heritage and Nourish Your Body

My mission is simple yet profound:

to inspire you to embark on a journey that reconnects you with your cultural heritage, health, and heart, allowing you to nourish yourself and embrace authentic, wholesome living.

Love Your Chichos

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Ditch La Dieta

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Love Your Chichos 💖 Ditch La Dieta 💖

Love Your Chichos

💖

Ditch La Dieta

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Love Your Chichos 💖 Ditch La Dieta 💖

Working One-On-One

At Love Your Chichos, we break free from health fads and ditch la dieta to focus on you — your story, your roots, and your body. With a holistic approach that integrates mind, body, and spirit, I’m here to help you embrace your unique food story and live authentically. Whether you’re looking for a personalized wellness plan, reconnecting with cultural traditions, or redefining your relationship with food, we’ll celebrate your heritage, nourish your body, and support your journey to thriving in your true self.

Ready to Take the First Step?

Let’s verify your benefits and embark on a journey to loving your chichos, reconnecting with your roots, and nourishing your soul.

Check Out Our Other Offerings

Engaging Learning Experiences & Workshops

Interactive and hands-on workshops and resources that blend cultural traditions with holistic wellness, inspiring deeper connections and personal growth. Join us as we celebrate ancestral knowledge and explore paths to a healthier, more connected you.

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Interested in Collaborating?

Beyond individual support, I also work with brands and organizations that share my vision of food freedom and cultural pride. Whether it's through speaking engagements, workshops, or creative social media collaborations, together we can make a difference.

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Featured In:
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Love Notes

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Love Notes 💌

Love Notes

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Love Notes 💌

  • “I feel like I’ve made so much progress with fighting food guilt and unlearning negative behaviors that were centered in fat phobia and diet culture. I do a happy dance when I eat! I enjoy adding nutrition to my meals and finding creative ways to do so. Zariel has really helped shift my mindset and approach to eating and now I focus on mindfulness and listening to my body’s needs.”

    – Jennifer

  • "I thought the workshop was incredibly positive and helpful as an introduction and being more intentional and kind with myself and my body while incorporating movement."

    – Amanda

  • "Zariel's compassionate and supportive demeanor creates a welcoming environment where I feel comfortable discussing my health concerns and progress. She celebrates my successes, no matter how small, and provides gentle guidance when I face challenges. Her encouragement and positivity have been instrumental in my journey towards better health."

    – Edgar

  • "Working with Zariel gave me the space and the necessary tools to be able to understand how to pair my food better for my own pleasure as well as being compassionate and giving myself grace when it came to my food choices."

    – Tania

  • "Working with Zariel made me feel so seen and supported. She helped me understand the boundaries I needed to set to improve my relationship with food in a gentle way."

    – Mari

  • "Zariel has been patient and supported me to lead with curiosity and information. I’ve learned about foods that balance each other out and support each other to create a nourishing meal, many being foods I already ate! I felt seen and encouraged to see the nutrition in my cultural foods. I have never felt judged, or pushed beyond my comfort. It’s all felt kind, personal, and respectful."

    – Tanya

  • "Zariel is one in a million. Always there to remind me that it is okay to take care of myself."

    – Sonia

Rediscovering your heritage, embracing wellness.

Rediscovering your heritage, embracing wellness.

Join The Comunidad on Instagram!

Let's keep the self-love fiesta going — join the Love Your Chichos community on Instagram and get a dose of inspo, loving tips, and a little sazón for your wellness journey!

off to our second pick of the season! this month we’re diving into Violeta by @allendeisabel touchdown bookworms (the book club) is in full swing and there’s still room for you on the roster. 🏈📚🪱 whether you’re cheering for yo
my heart 💖 #fnce photo dump before i go become a couch potato. what a fun week filled with so much 🥰🥰🥰 (if you have pictures with me send them to me pls)